This is your customized back-to-basics weight-loss plan. Inspired by the six-day Bikini Bootcamp that started in 2002 on the beautiful beach of Tulum, Mexico, this is a simple and fabulous approach to weight loss. No deprivation. No funny diet drinks. We're talking delicious meals made with simple and fresh ingredients. Daily exercises that you can do in the comfort of your own home — or on the beach, in your backyard, or in a park. Plus, we'll show you how to focus positive energy inward, no matter how busy you are. We'll teach you how to create a spa out of your bathtub and how to meditate at your desk.
 
The Bikini Bootcamp online program is all about feeling good about yourself and having fun while you lose weight and get into great shape. But Bikini Bootcamp results go beyond the cosmetic — in fact, they're magical, leaving you feeling lighter and more at peace. And of course, at the end of your program you will look better in a bathing suit!