Bikini Bootcamp recipies and food menu

Set at Amansala (sanskrit for ‘peaceful waters’)

Hotel in Tulum Mexico, Bikini Bootcamp has been connecting like-minded travellers through mindfulness and movement since 2001.

Our on-site restaurant at the Amansala Resort serves locally sourced foods. We can accommodate pretty much any dietary need, ranging from paleo, keto, vegan, low-fat, or high-fat.

Our Signature Style

Protein such as freshly caught fish, free-range chicken, served with vegetables, creative salads, and soups, incorporating local ingredients such as avocado, jicama, pumpkin seeds, chia, Chaya, and other goodies that leave you satisfied, yet lighter and cleaner.

Bikini Boot camp Food Plan

Our Motto

Moderation, not deprivation

We serve many fresh fruits, veggies, local fish, and chicken.

Our meal plan is based on the philosophy of “from the earth to your plate”, so we avoid preservatives and processed foods.

Bikini Boot Camp meals are low in calories (but not too low), high in fiber, full of valuable nutrients, and have many flavors.

A nourished state of being is when your body works in harmony.

Throughout your stay, our chefs will prepare you 3 meals a day of nutrient-dense, locally-sourced, seasonal, whole foods – the way we were physiologically designed to eat.

The kitchen is open all day, and can prepare a healthy snack whenever necessary.

BREAKFAST

Fresh Fruit
Mango, papaya & pineapple

Green Goddess drink
Grapefruit, chamomile, parsley, guayaba, nopal & chaya

Mexican eggs
Scrambled/poached/hard boiled eggs topped with a classic red sauce & sliced avocado

Other
House-made Granola, natural yogurt and our popular vegan chia coconut yogurt, fresh brewed coffee and alkalizing ginger lemon tea as well as a selection of herbal teas

LUNCH

Mediterranean Quinoa Salad with chunks of avocado, cucumber, tomato, Kalamata olives, sprinkle of Feta tossed in a lime oregano dressing

Amansala Salad in mixed greens, cabbage & carrots tossed in our house dressing of Mayan honey, balsamic, olive oil & sesame topped with grilled fish

Baked Stone Ground Tortillas, topped with a puree of black beans, shredded lettuce, selection of house salsas & avocado

Fresh Shrimp Ceviche with lime, jicama & mango

DINNER

Puree of Local Squash with a hint of roasted Serrano Chili

Fresh Fish on a bed of quinoa with a red pepper pineapple chutney

Jicama Mint Salad Fresh Jicama, chopped orange, and a vegan mint dressing topped with roasted pumpkin seeds.

Grilled Whole Fish Local fresh fish served with grilled veggies and brown rice.

Grilled Salmon served on a bed of arugula salad

Zuchinni Noodles served with pesto and shrimp

Our guests primarily come to lose weight and improve their health and fitness, but find they gain so much more!

At Bikini Bootcamp, our guests learn to manage their health and well-being