Monday, Sept 22nd
Arrival
Weekly Quote:
“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver
2:30 – Lunch
5:45 – 6:45 Gentle Yoga w/ Kun
6:45 – 7:15 Open Circle w/ Ryan | Beachfront
7:30 – Dinner
Tuesday, Sept 23rd
Morning Pages Prompt: What intention will guide me this week?
7:00 – Coffee / Tea & Morning Pages
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Beachfront
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
1:30 – Lunch
4:45 – 5:45 Pilates Fusion w/ Sergio | Beachfront
5:45 – 6:45 Gentle Yoga w/ Maya | Beachfront
7:30 – Dinner
Wednesday, Sept 24th
Morning Pages Prompt: What do I need to release right now?
7:00 – Coffee / Tea & Morning Pages
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Beachfront
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
11:45 – 2:15 Tour Mangroves and Mayan Clay w/ Yolanda
2:30 – Lunch
4:45 – 5:45 Latin Groves w/ Sergio | Beachfront
5:45 – 6:45 Gentle Yoga w/ Yolanda | Beachfront
7:30 – Dinner
Thursday, Sept 25th
Morning Pages Prompt: What quality do I want to embody today?
7:00 – Coffee / Tea & Morning Pages
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Beachfront
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
11:45 – 2:15 Tour Tulum Ruins w/ Sergio
2:30 – Lunch
4:00 – 4:45 Box Fit w/ Fernando | Grande
4:45 – 5:45 Pilates w/ Sergio | Beachfront
5:45 – 6:45 Gentle Yoga w/ Yolanda | Beachfront
7:30 – Dinner
Friday, Sept 26th
Morning Pages Prompt: What tiny step can I take toward my dream?
7:00 – Coffee / Tea & Morning Pages
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Darlene | Grande
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
1:30 – Lunch
4:45 – 5:45 Pilates w/ Fernanda | Chica
5:45 – 6:45 Gentle Yoga w/ Maya | Chica
7:30 – Dinner
Saturday, Sept 27th
Morning Pages Prompt: What am I grateful for in this moment?
7:00 – Coffee / Tea & Morning Pages
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Grande
9:30 – Breakfast
10:45 – 11:30 Circuit Training w/ Ryan | Grande
11:45-2:15 – Grande Cenote Tour w/ Sergio
1:30 – Lunch
4:45 – 5:45 Latin Groves w/ Sergio | Chica
5:45 – 6:45 Gentle Yoga w/ Yolanda | Chica
7:15 - 8:30 Optional Cacao Ceremony $65 usd w/ Kun and Darlene | Grande
7:30 – Dinner
Sunday, Sept 28th
Morning Pages Prompt: How can I carry this feeling home with me?
7:00 – Coffee / Tea & Morning Pages
7:30 – 8:15 Beach Walk w/ Ryan
8:30 – 9:30 Yoga w/ Kun | Grande
9:30 – Breakfast